c shape flossing technique. Some may find a water flosser is easier to use than traditional floss. c shape flossing technique

 
 Some may find a water flosser is easier to use than traditional flossc shape flossing technique  The flossing product you choose isn't as important as the act of using it

Hint: C doesn't have an exponentiation operator, so you'll need to multiply r by itself. S. It also makes it easier to pull the floss in a C-shape around the tooth. Dörwald Esthetic Dentistry Munich & Kitzbühel · October 6, 2010 · October 6, 2010 ·Study Preventative flashcards. Once between the teeth, curve the floss into a C-shape, pressed tight against one tooth. It removes the plaque and bacteria your toothbrush can't quite reach. slide it gently into the space between the gingiva and the tooth. 2K views 8 years ago You're Flossing Wrong. Flossing Technique Start with a piece of floss from the length of your wrist to elbow. Go to a new section of the floss as it wears and picks up particles. • Curve the floss into a “C” shape against the side of the tooth. Never snap or force the floss, as this may cut or bruise delicate gum tissue. Step 3: Curve the floss into a C-shape around each tooth and glide it up and down, reaching below the gumline. This flossing technique can be difficult for children to perform when using a conventional string floss. The technique that you use will depend on the type of dental floss that you and your child prefer. You’re not flossing the whole tooth. For effective flossing, slide the floss from between the teeth and rub the sides of your teeth. 11 mai 2009. Use of an interdental cleaner (like floss) is an essential part of taking care. This dental health flossing tutorial illustrates the C-Shape flossing technique for healthy mouth, gums and teeth. Flossing removes plaque and food particles from between the teeth and under the gums. Meet Our Doctors; Meet The Team; Office Tour; New Patients. Don’t try to push the floss down into your gums. Creaven. Incorrect flossing can often be detected through observation of the gums and the technique. Use this step-by-step guide to help you get the hang of flossing: Start with about 18 inches of floss. Not flossing the sides of the tooth. 24% floss a few times a week. During the ‘C’ flossing technique you break through the contact point between the teeth. Gently curve the floss around the base of each tooth, making sure you go beneath the gumline. Brushing: Brush your teeth at least twice a day, using proper techniques. If you are merely popping the floss in between teeth and popping it back out, you are not properly cleaning the biofilm on the surface of the tooth. Be careful not to snap or force the floss, as it can cause gum irritation or injury. Slide the floss gently up and down between your teeth. Once your floss is positioned with your fingers, follow these steps: Gently slide the length of the floss between two teeth and wrap it around the base of the tooth in a “C” shape, guiding it under your gum line. . Carefully move the floss up and down several times to remove interdental plaque and debris. This allows the floss to enter the space between your gums and your tooth. Materials and methods2. Curve the floss into a “C” shape around each tooth and under the gum line. Use a new section of floss each time you move to a new tooth. Expert tip: To ensure thorough cleaning, curve the floss into a C-shape around each tooth, allowing it to reach below the gumline without catching on the braces. Flossing is an essential step in maintaining good oral hygiene. Starting at the upper right part of your mouth, hold the floss in a “C” shape around each tooth. Flossing technique Start with about 18 inches of floss, wind most of the floss around each middle finger, leaving an inch or two of floss to work with. Hold the floss tightly against the tooth. They should be pink, firm, and free from bleeding. Show your child how to wrap the dental floss around their index finger to reduce. (c): the curved end inserted inside the. When you reach the gum line, curve floss against one tool in a c shape. “Try to do an up-and-down motion; don’t shoeshine the tooth,” Melrose says. Follow these steps to master the flossing technique: Step 1: Start with an 18-inch piece of floss. The floss picks get a lot of criticism. Step 1: To properly brush children's teeth, the parent or child should angle a soft-bristled toothbrush at 45 degrees towards the gums of the upper and lower teeth. When complete, angle the floss to hug the tooth in the opposite direction and repeat this step. Remove the floss and unthread it behind your archwire. -Wind the rest of the floss on the middle finger of the other hand, leaving an inch or two in between to work with. That’s where proper flossing techniques come in handy! We’re going to teach you about the proper technique, which is called c-shaped flossing. Hold your brush at a 45-degree angle towards the gum line, moving it in a back-and-forth motion to gently scrape away any plaque or food particles that linger near the gums. Once you place the floss between the teeth, you would wrap it around the tooth making a “C” shape. Gently move the floss using a slow back-and-forth motion and up and down, including under the gumline. brushing and flossing techniques is an essential part of maintaining good oral health and preventing tooth decay and periodontal disease (gum and bone disease). 5Gently press the flossing string against the tooth and rub up and down. Request an Appointment (919) 847-3899 About Us. Guide the floss up to your gum line. 13. Gently remove the string from that gap and unwind a clean piece to use on the next gap. Curve the floss around each tooth in a "C" shape. Four to eight‐week re‐evaluation of gingiva and reinforcement of homecare routine. Proper technique involves going between the teeth, through the tight point, then. Reduces the risk of gingivitis which causes sore, inflamed gums. 20% never floss. This is often around ages 2 to 3. Rinse, brush, or use mouthwash. You can’t just run the floss back and forth a few times and move on to the next two teeth. • Gently, scrape the plaque off the side of the tooth and below the gum line, being careful not to cut or pinch the gums. following the c-shaped curve of your teeth. Innovative Design: GumChucks Unique two-handled system allows you to create the Dentist-Recommended “C-Shape” technique while flossing. > One of the most famous techniques of moving the floss thread around the tooth is C-shaped flossing where the proximal surfaces of teeth are involved, and below will be the video to explain how to floss using the C-shaped technique. How to Floss in 4 Easy Steps. Angle the floss so it hugs the tooth in a “c” shape. Repeat this method on the rest of your teeth, top and bottom. Gently slide the floss between your teeth, starting at your back. Wind 1/3 inch around one index finger and 1/3 inch around your opposite index finger. The proper technique to floss using the c-shaped method. Mastering the right flossing technique is crucial to effectively remove plaque and food particles without damaging your gums. First, get yourself a long enough piece of floss (the ADA recommends about an 18-inch piece). I love this tool, and I often give them out to my patients to use. Dr. Try to bend the floss towards the front and back teeth (c-shape) in order to clean both tooth surfaces and not only the periodontal pocket. Demonstrating wrapping the floss in a “C-shape” around the tooth Holly Verran RDH demonstrates C-shape flossing technique on a model. Non-Disposable Floss Sticks These flossers come in a large variety. Move floss up and down on mesial of tooth three to four times, then move above papilla, wrap in C-shape around distal of adjacent tooth. 0 No views 1 minute ago Sure you floss everyday, BUT are you doing it correctly? Watch a tutorial on the C-shape flossing technique!C-shaped flossing Red nails 328 subscribers Subscribe 1. ) I've always brushed my teeth twice a day. Flossing correctly involves wrapping the floss around the front of your tooth in a C shape. on the adjacent tooth. Flossing is the best way to prevent cavities in between your teeth. By Priscilla Jordan. By pulling it in a curve around the side of a tooth, you eliminate plaque clinging to the sides of your teeth that a more rigid floss pick would miss. Flossing with proper technique can ensure that the teeth’ critical surfaces are not missed and avoid injury to the gum tissue. However, using the correct technique is crucial for effective flossing and preventing damage to the gums. Move floss up and down three to four strokes. They have rounded edges everywhere. You can wrap the ends around your middle fingers and leave about 2-3 inches of floss between them. 3 flossing aids. Patients with dexterity problems, they tend to have a difficult time using the correct "c-shape" flossing technique. When you reach the base of the tooth, curve the floss into a C-shape, which can help it reach below the gum line and effectively remove any plaque buildup and residual food particles. Early establishment of flossing as a cornerstone oral. Start by wrapping the floss around your middle finger and use an up-and-down motion to gently glide it between each tooth, making sure to reach below the gum line. Curve the floss around the side of one tooth, forming a 'C' shape and rub the floss up and down to clean the tooth. Glide: Gently guide floss between the teeth by using a zig-zag motion. Popping the flossing in and out. C. Since improper technique can damage your teeth and gums,. The purpose of this study was to evaluate the efficiency of removal of cement after cementation of implant crowns using an experimental circular crisscross flossing technique (CCFT) flossing technique, compared to the conventional "C"-shape flossing technique (CSFT). Guide: Keep a one- to two-inch length of floss taut between fingers. C-shape flossing, a proper flossing technique, is challenging for children with developing manual dexterity to perform with conventional string floss. com. The best technique for flossing involves wrapping the floss around one side of the tooth in a “C” shape. 4. Be gentle around your gums. Remember to floss the posteriors of your back teeth on both the left and right of the upper and lower teeth. Learn how to floss correctly with our top 5 flossing technique tips. Run the floss threader through your dental appliance and into a gap between your teeth. Select Page. Use clean sections of floss as you move from tooth to tooth. Flossing teeth should start when your child has two teeth that touch. Step 3 Floss both sides of every tooth. The only difference between the Adult and Kids Starter Packs are the handle colors, along with the collectible trading card being included in the Kids version only. In fact, it can bruise or scratch the gums. To avoid injuring your gums, never snap the floss between the teeth. The second aim was to visualize the effect of the C-shape flossing technique on the dental floss before and after use. This finger takes up the floss as it is used. Remember that regular string floss is always going to be the ideal solution for keeping healthy gums because it allows you to hug the tooth using the C-shape Flossing technique without hurting the gums, but if you’re on the go, and want that clean feeling without getting your fingers all covered in plaque, then this is the right solution for you. 12-18 inches of floss wrap around middle fingers guide with index/ thumbs see saw to get between teeth make C shape rub on proximal surfaces. Place the floss near the contact area and slowly move downwards in the sulcus area, and again come up with. Then you move the floss up and down, allowing it to touch that entire side of the tooth, removing any plaque from that side of the tooth. Flossing techniques. Dentists and hygienists recommend C-shaped flossing, which wraps around the hidden side of each tooth and removes plaque in a vertical motion. C-shape flossing, a proper flossing technique, is challenging for children with developing manual dexterity to perform with conventional string. With the picks, often times patients will just go up and down. Therefore, you won’t have to worry about any debris, bacteria or plaque going unaddressed. While flossing, pay close attention to your gums. Know the basics: "Hold the floss tightly between the thumbs and forefingers and gently insert it between the teeth. In th. Clean: Once the floss is in place, contour it to one side of a tooth, creating a C shape that puts it flush against the tooth’s surface. Incorrect flossing technique and the etiology of grooves at the cementoenamel junction (CEJ) of proximal area of teeth has long been a. You’re not flossing the whole tooth. C-shape flossing method: Curving the floss into a C-shape around each tooth and gently gliding it up and down. Remove the floss carefully, and repeat the process for each tooth. Step #1 – Slide your floss pick between your teeth. Hint: C doesn't have an exponentiation operator, so you'll need to multiply r by itself. Gently curve the floss around the base of each tooth, making sure you go beneath the gumline. Remember to gently glide the floss between your teeth, curve it around each tooth in a C-shape, and move it up and down to remove any trapped par find out here now ticles. Daily flossing is as important as brushing your teeth. Flossing Techniques. The most effective flossing technique is to move the thread in a "c" shape against the sides of your teeth. Wrap the floss around the tooth, forming a C shape. “Make a C-shape to hug the side of the tooth, and move floss up and down five times, going slightly below the gums. Think about trying to form a C shape with the floss, with your tooth in the center. Just like string floss, a water flosser cleans between your teeth. Flossing is also a practice that is technique-sensitive. dental floss, making it easy to floss in areas of the mouth that are difficult to reach. Brush the inside surface of each tooth, using the same back and forth technique. “Wrap floss around middle fingers, and use your forefinger and thumb to have more control close to the tooth,” explains Dr. The goal is to reach the area where each tooth meets your gum line — a spot your toothbrush can’t get to. TRADITIONAL DENTAL FLOSS. The size and shape of your brush should fit your mouth allowing you to reach all areas easily. Request an Appointment (919) 847-3899 About Us. Move the floss slowly into the area between. When you do reach the gum line in between each tooth, curve the floss at the base of the tooth and create a ‘C’ shape with the floss. Then you ‘hug’ the back tooth creating a ‘C’ like shape and slowly shimmy the floss. Unwind with fresh floss as you do each tooth to keep it clean, and to avoid jamming food particles into the. Nylon. The side of each tooth should be rubbed up and down with floss. Step 4: Be sure to brush gently along the gum line. Floss Holder. involves changing the shape of your gums to be more. Show more Week 4 video 3 It’s. The gums are red and swollen and bleed easily. You'll now have them glide the floss between their teeth holding the "C" shape. String is definitely better than picks. Iun dental Slide the floss between your teeth and wrap it into a "C" shape around the base of the tooth and gently under the gumline. Slide it up and down the side of the tooth. Step 3: Be sure to floss both sides of every tooth. You have to pass the floss between theOnce your floss is positioned with your fingers, follow these steps: Gently slide the length of the floss between two teeth and wrap it around the base of the tooth in a “C” shape, guiding it under your gum line. Make a C shape with the floss as you wrap it around the tooth. Technique is everything! Ensure adequate plaque removal and proper gum stimulation with the C-shape flossing technique. Removing plaque is crucial to your oral health, as it contributes to many dental problems if left unchecked. The bristles should form a slight curve away from your fingers and toward the. Gently curve the floss around the base of each tooth, making sure you go beneath the gumline. Flossing techniques. Image 1: Use an 18-inch piece of dental floss. Here’s how you do it: *Get about 18” of floss and wrap each end around the middle fingers of your hands. Guide the floss between your teeth, using a gentle rubbing motion. 3. Removes bacteria which cause bad smells for fresher-smelling breath. I taught her the c-shape flossing technique, and showed her how to go slightly beneath the gum-line; which she had not. However, the authors of this paper have found that six different clamps can be used for 99% of cases. The flossing product you choose isn't as important as the act of using it. Tightly hold the dental floss with your thumbs and pointer finger and gently insert it between the teeth. Do not snap the floss into the gums. Cleaning between your teeth may help maintain your oral health in two main ways. Bring the. ) Take it one tooth at a time. Flossing is very important if you want to have fresh breath, and healthy gums. Topical and local anesthetic for patient sensitivity. Firmly, hold the floss between your forefingers and thumbs. The technique is mostly the same as with normal floss. Proper floss technique to prevent damage to teeth; C-shape flossing. How to Floss Properly Every Time. Never snap or force the floss, as this may cut or bruise delicate gum tissue. Curve the floss into a C-shape around the tooth. Floss Using The C-Shaped Method. While there's no such thing as. Flossing plays a crucial role in maintaining oral hygiene and preventing dental issues such as cavities and gum disease. It removes the plaque and bacteria your toothbrush can't quite reach. Flossing reduces the risk of periodontitis. Gingivitis can be reversed with proper brushing and flossing techniques. the Y is covered at the top with a piece of. Following this method, the floss is gently passed between teeth and is curved into a C shape against the side of one tooth when the floss reaches the gum line24. The goal is to remove food and plaque that may be stuck on the tooth and in the sulcus. When the floss touches your gum line, curve it into a C shape against one tooth. Explore Colgate. Best Flossing Techniques. Place the floss between your teeth and gently glide it up and down, making sure you get both sides of each tooth. Replace your toothbrush every three or four months, or sooner if the bristles are frayed. Gently slide the floss between your teeth, starting at your back molars and working your way forward. The Gum Health Physical is a new interactive digital tool you can use to quickly evaluate your patients’ in-office, and give them a personalized report they can use at home. Avoid snapping floss into the gum line. Hold the floss tightly around each tooth in a C shape; move the floss back and forth in a push-pull motion and up and down against the side of each tooth. Step 3: Thread the other end of the floss through the eye of the hook or lure. “Guide the floss between your teeth using a gentle rubbing motion. Learn step-by-step methods, essential tips, and the importance of flossing for preventing oral issues. The c-shape flossing method gets its name by the c shape you form with the floss. Gently move the floss using a slow back-and-forth motion and up and down. Step 2: Adjust the floss into a 'C' shape curve around each tooth and slide it up and down gently. Remove the loop of the threader and floss normally. Most teenagers with braces won't take the time to use a floss threader to. Follow the steps to. Then push the floss up and down making sure it goes below the gum line. Step 3 Floss both sides of every tooth. Hold the floss in a C-shape and slide it back and forth in between your teeth. Gently slide the floss up and down between your tooth and your gums. Guide the floss between your teeth, using a gentle rubbing motion. Replace your toothbrush every three or four months, or sooner if the bristles are frayed. Okada, D. Hold the floss tightly between your thumbs and forefingers, with about 2. The Ultimate Guide To Flossing Techniques. Gently insert the brush into the triangular-shaped space between the teeth with a gentle twist or wriggling action. July 25, 2023 August 24, 2023. The type of toothbrush bristle most recommended is _____. Your guide to great flossing walks you through the different techniques and floss options to ensure that your dental routine is comfortable and effective. Hold the floss tightly between your thumbs and forefingers. 4. Then make the C-shape around the adjacent tooth up and down to. 90 Count (Pack of 6) Plackers Micro Mint Flossers makes flossing a breeze. Still working gently, scrape the floss against the base of the tooth, working on one side of one tooth and then moving to the side of the adjacent tooth. Seesaw the floss only to get it between your teeth. Your tooth should feel smooth. We understand that finding the right flossing. Hold the floss between your thumbs and forefingers, and gently move it in between your teeth doing a back-and-forth motion. The second aim was to visualize the effect of the C-shape flossing technique on the dental floss before and after use. Hold the brush flat and brush back and forth along these surfaces. Modified flossing technique to include use of floss wand. Most just put the floss between their teeth instead of making the recommended C-shape with the floss to insure it properly contacts all surfaces of the teeth. 4. Contour floss around the side of the tooth, making a C shape with the. Step 2: Slide the floss between your teeth and wrap it into a “C” shape around the base of the tooth and gently under the gumline. Now to answer your question, what CAN happen if you don't floss: more risk of gum disease, more risk of tooth decay. A sulcabrush is a double-ended brush, with each end specifically designed for the outside surfaces and the inside (tongue side) surfaces. Proper flossing technique to follow. Starting with about 18 inches of floss, wind most of the floss around each middle finger, leaving an inch or two of floss to work with. Use a new section of floss each time you move to a new space between teeth. Create flashcards for FREE and quiz yourself with an interactive flipper. Hold the floss between your thumbs and forefingers, and gently move it in between your teeth doing a back-and-forth motion. Step #2 – Let the string curve around the tooth in a “c” shape. [1] Its regular use as part of oral cleaning is designed. Then make the C-shape around the adjacent tooth up and down to clean the. Not only does it prevent damage to the structures in the mouth, but the floss will also cover more surface area and glide much easier underneath the gum tissue. A lot of people do not like flossing because it can hurt. Sure you floss everyday, BUT are you doing it correctly? Watch a tutorial on the C-shape flossing technique!Get 20% off your first order of Cocofloss using c. You're Flossing Wrong. Before this age, flossing is not needed. Choosing the right toothpaste and toothbrush and their regular replacement is important. Move the floss carefully up and down between each tooth, and make a C-shape with the floss as you reach the gum line. See how easy it is to place this MO filling tooth #3 using the C Shape dental instrument, which is designed to compressing and molding composite, without sti. Continue to use the up and down sawing. One technique that can be used to access these areas is dental floss. Another issue with daily flossing is that many people have a difficult time doing it properly. 5 cm) section taut. Step #3 – Move from the highest point of the tooth, where it makes contact with the gum. Gently slide it into the space between the gum and the tooth. Curve the floss into a C shape against one tooth and slide it into the space between the gum and the tooth. Push the brush through the space and then pull it back out. Do this to the front and back, on either side and. Don't forget the backs of your last molars. Gently move the floss using a slow back-and-forth motion and up and down, including under the gumline. Dispense about 45 centimetres of floss. Gently curve the floss around the base of each tooth, making sure you go beneath the gumline. Interdental cleaning helps remove debris and interproximal dental plaque, the plaque that collects between two teeth; dental floss and other interdental cleaners help clean these hard-to-reach tooth surfaces and reduce the likelihood of gum disease and tooth decay. When the floss reaches your gumline, curve it into a C-shape against a tooth until you feel resistance. I find that nowadays those floss picks are made with plenty of slack so that they can be adapted to the sides of the teeth (the C-shape technique) and get subgingival easily. Use your index finger to slide the floss between the teeth. Teach them to use this technique by having them wrap the floss around both of their middle fingers. Then, hold the floss between your thumbs and index fingers, leaving 1-2 inches in between. Tightly, hold the floss against the. 3. Learn how to floss properly to remove plaque and prevent tooth decay and gum disease. Once the floss is at the gum line turn the floss around the neck of the tooth to make a C shaped curve. Pull 18 to 24 inches of dental floss from the floss dispenser. Use a 18–24 in (46–61 cm) piece of dental floss and wrap it around your fingers. Once inserted, proper technique calls for making a “C” shape along the contour of each tooth and then pulling gently up to remove plaque and food particles. In this article, we will outline the proper. Loop method (also called the circle method) - Cut off a piece of floss that is approximately 18 inches long, and tie it securely in a circle. Clean: Once the floss is in place, contour it to one side of a tooth, creating a C shape that puts it flush against the tooth’s surface. Moving the floss up and down the tooth, maintaining the c-shape will clean approximately 35% of the tooth surface!In general, tooth flossing is best performed by cleaning each tooth in succession, including the back surface of the last tooth in each quadrant. Ask your dental hygienist for tips to improve your flossing technique at your next professional teeth cleaning visit. Currently, the AAPD recommends that parents. , guiding the floss between the teeth until reaching the gum line and curving it into a C shape against one tooth to clean the proximal tooth section). Use your thumbs and index fingers to hold that section. The modified Bass method has the client directing the filaments of the toothbrush apically at a 45-degree angle; using a gentle force the filaments are inserted into the sulcus. Cut a piece of floss to around 18 inches long. The modified Bass method has the client directing the. Gently slide the floss up and down the surface of the tooth making sure it goes slightly below the gum. Before this age, flossing is not needed. Dental floss is a cord of thin filaments used in interdental cleaning to remove food and dental plaque from between teeth or places a toothbrush has difficulty reaching or is unable to reach. Let’s get started!To floss properly, use about 18-20 inches of floss, slide it gently between your teeth and curve it around each tooth in a C-shape, moving it beneath the gumline. Wind the majority of the floss around your middle fingers, leaving a small section to work with. “Make a C-shape to hug the side of the tooth, and move floss up and down five times, going slightly below the gums. Flossing involves threading a thin string of nylon or Teflon between teeth in a C-shape pattern to remove plaque. unwaxed floss - thinner (helpful with tight contacts) but not recommended for ppl with rough edges in interproximal spaces - floss tends to squeak as it is being used (motivating factor)3Gently insert the floss in between the teeth. Remove the plastic cap from the brush. . Place the toothbrush at a 45°angle along the gum line. Curve the floss into a C shape against one tooth. Guide the floss between your teeth using a gentle rubbing motion. Holding the floss with your thumbs and index fingers, carefully guide the floss between your teeth and in gentle sawing motion pop the floss between the tooth contacts, being careful not to jam it into the gums. 4. Suite 101 Burleson, Texas 76028. Step 2: Tie a small overhand knot at one end of the floss. the spool method 5th step curve the floss into a c shape against one tooth. Gather about 18 inches of floss and wind it around your two pointer fingers (or middle fingers), leaving a couple inches in the middle to use. Explore Colgate. Be careful not to snap the floss into your gums as this can cause irritation and damage. The floss must be slowly pulled in a V-shape, and you must apply the right amount of pressure, just to be sure all the food particles are removed from between your teeth. Oral Health. Palmer. When you allow food and drink particles to stew in your mouth. Go to a new section of the floss as it wears and picks up particles. Use Colgate's techniques and products for brushing and flossing teeth. Most people think they're flossing correctly, but they've been doing it wrong their whole life. Gently move the floss using a slow back-and-forth and up-and-down motion, including under the gumline. Be careful not to let the floss snap or “pop” between teeth. Look into "C-shaped" flossing. This video demonstrates a flossing technique on 3 interproximal areas in a patient's mouth. -Wrap most of it around the middle finger of one hand. Flossing Techniques. Regular brushing, flossing, and dental check-ups are crucial for keeping gums healthy. When using these, the handle helps you position with floss between the teeth. D. Use the “C-shape” method. Flossing technique: break off 18-24 inches, wrap around fingers, glide up and down against sides of teeth. Here’s a step-by-step guide on how to floss around dental implants. This flossing technique can be difficult for children to perform when using a conventional string floss. Slide the floss between your teeth and wrap it into a "C" shape around the base of the tooth and gently under the gumline. Starting with about 18 inches of floss, wind most of the floss around each middle finger, leaving an inch or two of floss to work with. I floss first, then use the water flosser, then brush with a toothpaste with fluoride in it (Vitis Anticaries). “C-shape” flossing is generally considered as the proper flossing technique. This should form a C shape with the floss. (knife-edge technique); this can be aided by floss (loop technique). Furthermore brushing your teeth, flossing a a key part from an process.